Accountable Monday (Written on a Friday)

Okay, so i'm not so good at this 'blogging thing'. So sue me!

I am however still staying accountable so i'm going to be happy with that and it has been a very very busy and emotionally draining week so I think I deserve to give myself some slack.

Last week: 73.4Kg
This week: 72.7Kg
Loss: 0.7kg

I'm happy with that. I actually had a really good week in terms of my exercise and eating and then Saturday came.... ah Saturday. Now lately Saturday has not been being my nemesis. I've been pretty in control really. Until... my boyfriend and I had an argument which ended in me going out and drinking and then eating more at about 3am when I got home.

I managed to be relatively sensible... I drank vodka and diet coke (so 1 point bevvies) and when I got home I ate lamb in bread instead of maccas... so a healthier choice at least.

The end result of all of this was that on Sunday I brought up the conversation that I wasn't happy in the relationship and I felt we were being nasty to each other and needed to rethink where we were going. We decided, on Monday night, that we were going to call it quits and work on being friends.

Basically, i've decided to leave the country, which puts strain on our relationship and neither one of us wants to do long distance. We're hoping that by staying friends and having things end on a positive, rather than acrimonious, vibe that there might be a chance we get back together one day and give it another go!

Only time will tell.

Since the break-up i've been doing pretty well. I'm not as motivated in my exercise routine, so i've been cutting myself some slack there, and just focussing on my eating and on trying to do a few active things this week. My loss will be small, or i'll stay the same but as long as I don't gain (fingers crossed) i'm okay with that!

Next week however, i'm going to put an end to my 'express and feel your emotions week' and get back into my normal routine of weights and jogging. I think ultimately i'll be helping myself emotionally if I do get back into routine.

Anyway, this was the week of icky feelings, so i'm proud of myself for the things i've done well!

Ciao
xoxo